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Factory Default: Wellness

Recently I facilitated a group discussion on the topic of life’s challenges and how we choose the way in which we encounter said obstacles. I made it clear then, and I wish to state loudly in this...

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Just Keep Going

There was a period of time in my life when I felt broken emotionally and couldn’t see through the density of my situation to a better tomorrow. I knew only to take one step at a time, placing one foot...

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